Glow Up 14-Day Challenge gift

Glow Up 14-Day Challenge giftGET FIT, BALANCE HORMONES AND REGAIN YOUR VITALITY! I have created a transformational journey unlike any other, tailored specifically for women over 50, just like us, who seek not just to 'get old' but to age well with vitality! The science is clear on what we need to do and Ive made it very easy for you to follow and implement your health plan so you don't have to get lost in all the scientific jargon.

Gain a deeper understanding of the changes happening in your body

The challenge is built to help you create positive daily routines you can carry forward long after the 14 days are over

Reduce bloating so your clothes feel comfortable all day

At a Glance

and create meaningful daily habits that feel good to keep

It is designed to help healthy eating feel more manageable

Perfect for quick lunches and nourishing dinners made with everyday ingredients and great flavor

Look Better

The complete picture of why protein matters more after 50

A NOTE FROM SCHELLEA

-Still enjoy variety and flavour

You’ll explore food-first strategies such as quality carbohydrates